Welcome to my blog my name is Charles .and i am writing this blog for people in the world like i once was. I used to to take over 5 diet pills a day i used to starve myself for days at a time. and that's just the beginning 
of the destructive path for weight loss i was on .I swear if i did not have god in my life i would not be writing this blog now. i have learned a few things since then. first thing being do not put anything in your body to lose weight unless you have enough information to make a conscious decision .because without all the info you might be making a fatal mistake that you can not come back from besides when it comes to weight loss in order to regulate your weight you have to have good colon health and most diet drugs actually clog your colon besides their are other serious things to consider such as dehydration. because a large amount of people that take Diet drugs do not read the warning label.. i know when i was determined to lose weight i actually would take just about anything to lose  weight. even laxatives to promote my release of fecal matter. which also can lead to long term health risks. so the reason i created this portion of my blog is to tell you I too was addicted to diet drugs and anything that would promote quick weight loss. and truly all it got myself  was put in the hospital. so to those of you out there abusing diet pills and systems .I am trying to share my story with you so i can help you truly achieve what you are looking for healthy weight loss with quick and effective results.